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    Total Results: 14

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    80407 - Women's Fitness

    This Program will use various techniques to balance cardio and enhanced strength training through low impact weight training exercises. Relaxation stretches using yoga poses will tone your body and ease your mind. Heike Rauls, Certified Instructor. Minimum class size:12

    Activity      Single Icon      Enrollment Count IconDescriptionDaysTimesDatesLocationAgesFees      Status      Cart Icon
    80407-1Item DetailsEnrollment DetailsWomen's Fitness-FallM, W, F 9:00A- 10:00A09/17/18- 12/05/18Hommocks Park16 years and Up$240/$285Offline - Please callRead Notice
    80407-2Item DetailsEnrollment DetailsWomen's Fitness-WintM, W, F 9:00A- 10:00A01/07/19- 03/27/19Hommocks Park16 years and Up$240/$285AvailableAdd to Cart

    80507 - Total Body Conditioning

    Join our Total Body Conditioning class it will introduce cardio workouts, weight training, aerobic step and abdominal work. All levels of fitness welcome. It is recommended that all participants bring their own towel to class. Mats and steps are provided. Mary Ann Liebowitz, Certified Instructor

    Activity      Single Icon      Enrollment Count IconDescriptionDaysTimesDatesLocationAgesFees      Status      Cart Icon
    80507-2Item DetailsEnrollment DetailsTotal Body Cond-FallM, Th 7:15P- 8:15P09/17/18- 12/03/18Hommocks Park16 years and Up$160/$195Offline - Please callRead Notice
    80507-3Item DetailsEnrollment DetailsTotal Body Cond-WintM, Th 7:15P- 8:15P01/07/19- 03/25/19Hommocks Park16 years and Up$160/$195AvailableAdd to Cart
    80507-4Item DetailsEnrollment DetailsTotal Body/Yoga CombM, Th 7:15P- 9:15P09/17/18- 12/03/18Hommocks Park16 years and Up$270/$340Offline - Please callRead Notice
    80507-5Item DetailsEnrollment DetailsTotal Body/Yogo CombM, Th 7:15P- 9:15P01/07/19- 03/25/19Hommocks Park16 years and Up$270/$340AvailableAdd to Cart

    80607 - Yogasculpt

    Yogasculpt is a blend of yoga exercises and stretch techniques to help build strength, flexibility and balance in the mind and the body. The combination will promote flexibility, injury prevention as well as help diminish the effects of aging along with creating serenity and calm in both mind and body allowing for clearer thought and better physical function. Mary Ann Liebowitz, Certified Instructor


    Activity      Single Icon      Enrollment Count IconDescriptionDaysTimesDatesLocationAgesFees      Status      Cart Icon
    80607-1AItem DetailsEnrollment DetailsYogasculptM, Th 8:15P- 9:15P09/17/18- 12/03/18Hommocks Park16 years and Up$160/$195Offline - Please callRead Notice
    80607-2AItem DetailsEnrollment DetailsYogasculptM, Th 8:15P- 9:15P01/07/19- 03/25/19Hommocks Park16 years and Up$160/$195AvailableAdd to Cart

    80909 - Zumba

    Laugh, Dance, Sweat and have Fun. This exercise session is all about energy and Great Music. Make friends while you torch those calories away. The Zumba routine features interval training, where fast and slow rhythms and resistance training are combined to sculpt and tone the body while burning fat.

    Activity      Single Icon      Enrollment Count IconDescriptionDaysTimesDatesLocationAgesFees      Status      Cart Icon
    80909-2Item DetailsEnrollment DetailsZumbaSa 9:00A- 10:00A11/03/18- 12/15/18Senior Center15 years and Up$80/$90AvailableAdd to Cart
    80909-3Item DetailsEnrollment DetailsZumbaSa 9:00A- 10:00A01/05/19- 02/16/19Senior Center15 years and Up$80/$90AvailableAdd to Cart
    80909-4Item DetailsEnrollment DetailsZumbaSa 9:00A- 10:00A03/02/19- 04/13/19Senior Center15 years and Up$80/$90AvailableAdd to Cart

    81007 - Volleyball

    Power Volleyball is for the advanced player and is a competitive non instructional program set in a recreational format. Participants should have an understanding of the rules and positions. For safety reasons, registered participants will be evaluated at the start of the program. Program schedule is subject to change due to School District calendar of events.

    Online registration is not available for this program. Registration is available in the Recreation Office.

    Activity      Single Icon      Enrollment Count IconDescriptionDaysTimesDatesLocationAgesFees      Status      Cart Icon
    81007-AItem DetailsEnrollment DetailsVolleyball-AdultW, Su 1:00P- 9:00P11/14/18- 05/01/19Hommocks Park18 years and Up$130/$180Offline - Please callRead Notice
    81007-BItem DetailsEnrollment DetailsVolleyball-HSW, Su 1:00P- 9:00P11/14/18- 05/01/19Hommocks Park14 years and Up$65Offline - Please callRead Notice

    81107 - Men's Basketball Open Gym

    The is an Open Gym pick up style program. Participants are required to bring their own basketball.

    No online registration available. Payment of $5.00 per participant is collected at the gym each day. Meets on Monday's & Thursday's. Program schedule is subject to change due to School district calendar of events.

    Activity      Single Icon      Enrollment Count IconDescriptionDaysTimesDatesLocationAgesFees      Status      Cart Icon
    81107-AItem DetailsEnrollment DetailsMen's BasketballM, Th 7:00P- 9:00P10/15/18- 04/04/19Hommocks Park18 years and Up$5Offline - Please callRead Notice
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